Bill Daley

E-book makes weight-loss look can-do-able

"Diet" means "denial" no matter how you spell it, but "diet" doesn't have to mean "hungry," too. But often it does, which may be why so many righteous January resolutions are forgotten by February. A new e-book attempts to tackle the problem, offering ways to lose weight while still feeling satisfied.

JAMES F. QUINN/Chicago Tribune
Stella Anderson (left) and Christopher David, both of Chicago, sample items on the kids' menu at an Evanston, Ill., restaurant.

Tips for surviving a restaurant meal with kids

All parents have those moments when they believe they will never, ever, eat anywhere finer than McDonald's until their children head off to college. For me, that time came when my daughter was a very unruly, ketchup-splattered 18-month-old.

Yet, less than two years later, I found myself working as a restaurant reviewer. Dining out several times a week suddenly was the norm.

First thing I did? Draw up a roster of baby sitters. Second thing? Figure out what to do if Caroline came along. Sometimes I wanted her there -- she was my test child for family restaurants.

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