Dailea Hernandez

Bags of potato chips are displayed at a market in Glendale, Calif., Tuesday, June 21, 2011. The potato chip is the biggest demon behind that pound-a-year weight creep that plagues many of us, a major diet study found. Bigger than soda, candy and ice cream. (AP Photo/Damian Dovarganes)

Study links potatoes to weight gain

LOS ANGELES -- Public Enemy No. 1 in America's battle of the bulge isn't cupcakes, soda or double bacon cheeseburgers. It's the simple potato, according to Harvard University researchers.

Daily consumption of an extra serving of spuds -- french fried, sliced into crispy chips, mashed with butter and garlic, or simply boiled or baked -- was found to cause more weight gain than downing an additional 12-ounce can of a sugary drink or taking an extra helping of red or processed meats.

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