Here's a new spin on the saying, "If you snooze you lose."
What if the "lose" part applied to your weight? No, it's not as simple as going to sleep and waking up slimmer. Alas.
But a recent Harvard study does suggest that people who get a good night's rest find it easier to resist overeating -- especially when it comes to gorging on high-calorie foods like ice cream, cheeseburgers or French fries.
We all know the temptation: You're drowsy during the day, get hungry and head to the snacks aisle or a vending machine for junk food or a candy bar.
