A fitness rookie? Easy does it
By ELLEN WARREN
2222"I'm a strength specialist who hates to exercise," Maynard said, when I called her to ask if she could recommend some at-home starting points for the vast majority of us who are exercise-phobes.
It turned out that Maynard, 54, is one of us.
Sure, she exercises -- she makes her living at it -- but it doesn't mean she likes it. She likes the effects -- the way it makes her feel. She works out because it gives her energy.
"I got tired of being tired," she explained.