Julie Deardoff

Can't concentrate? Spit out your chewing gum

Having trouble remembering phone numbers or a professor's lecture? Try spitting out your chewing gum.

A new British study suggests that chewing flavorless gum can interfere with short-term memory.

The research, published in The Quarterly Journal of Experimental Psychology, challenges the prevailing notion that chewing gum -- at least when it's flavored -- is a performance enhancer that can boost brain power.

It also provides further proof that human beings are woefully inept at completing two tasks at once.

Things you need to know about staying safe while biking in traffic

Biking in traffic isn't as treacherous as it might seem. Cyclists rarely get mowed down by motorists from behind -- a common fear -- and in fact, most accidents don't involve motor vehicles at all.

The more common threats are often found where you might least expect them: on car-free paths filled with distracted pedestrians, dog walkers, in-line skaters and cyclists with varying skill levels.

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