Broken bones, torn ligaments and other season-ending injuries serve as weekly reminders of just how painful the NFL is for its participants. But what about the so-called "healthy" players who make it to Monday morning without an injury?
"They say you're healthy," said Vikings defensive end Jared Allen, "but it feels like you just got into a high-speed car accident."
Mondays are a key day in jump-starting a recovery process that can take anywhere from two to four days before a player feels normal again. Some players wake up and run. Some wake up and attack their most strenuous weightlifting day of the week. Some sit in hot tubs or cold tubs. Some sit in hot and cold tubs.






