Roneisha Mullen

Steve Rubin practices yoga with his children, including son Isaac, at least once a week. (SHNS photo by Jetta Fraser / The Toledo Blade)

Yoga 'puts you in a good place'

Everybody's doing it.

Celebrities, seniors, young adults, teens and young children. Even cats and dogs.

People of every race and religious group are catching on to the benefits of yoga.

The 5,000-year-old practice has gone from an obscure Eastern-oriented discipline to somehow, almost overnight, the hottest exercise trend.

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