In an attempt to ramp up my intake of healthful omega-3 fatty acids, without slurping down gel caps, and craft an appetizing fish dish, I decided to utilize the flaxseed meal I had purchased to use in fruit smoothies.
That's right. But hang on, the result was a flavorful, savory and luscious piece of rainbow trout that had me going back for seconds.
If you're the type that generally finds fish bland and boring, then you must try this dish.
Add a blend of mache greens and baby spinach or steamed bok choy for a side dish.
Tips:
