Heart disease. Many people think of it as a man's disease, but women can get it too. In fact, according to the American Heart Association, heart disease is the No. 1 killer of women in the United States -- making heart health an important issue for women of all ages.
The most common cause of heart disease is coronary artery disease, or CAD, a narrowing or blockage of the coronary arteries that supply blood to the heart. Luckily, the steps you can take to help prevent CAD are effective against other causes of heart disease as well.
- Eat a healthy diet.




