FARR WEST -- A cycling yoga workshop will be held from 10 a.m. to 11:30 a.m. Saturday at Farr West Tumblers, 1916 N. 700 West (south of Smith and Edwards).
Cost is $8 per person or $12 for two people who come together. The workshop is for age 2 and older, and all yoga skill levels.
Pre-ride, energizing and post-ride yoga techniques and poses will be presented. According to a news release, learning to prevent injury and increase flexibility through cycling yoga can make bike rides safer and more efficient.
Participants are asked to wear comfortable, form-fitting clothes; bring water and a towel; and bring your mat and yoga tools (limited mats and tools are available).
For information, call Carolina at 801-678-9763.