Brain

Challenging your brain with new and unexpected experiences -- sometimes referred to as "neurobics" -- can help keep it stronger into old age.

How to: Keep your aging mind young and lively

 

Challenging your brain with new and unexpected experiences -- sometimes referred to as "neurobics" -- can help keep it stronger into old age.

"Breaking with routine, and using all your senses, is like having your brain cells lifting barbells," says Manning Rubin, co-author of the book "Keep Your Brain Alive".

Some basics:

* Make life your "gym." You don't need to use a computer or puzzle book or schedule a specific time to sharpen your brain. Instead, think of ways you can break your usual habits throughout the day.

The Alzheimer's Association Northern Utah office is hosting "Maintain Your Brain" seminars from 5:30 p.m. to 7 p.m. on your choice of dates: March 13 in Bountiful, March 14 in Kaysville and March 15 in Clearfield. (Courtesy image)

Seminar to teach how to 'Maintain Your Brain'

A healthy brain plays a “critical role” in having a healthy body, says an area manager with the Alzheimer’s Association Northern Utah office. That’s why the association is hosting a free “Maintain Your Brain” seminar in three cities.

The simple secrets to success in achieving your goals

There is a wonderfully simple way to realize your professional goals. At times, achieving our goals seems so far off or slow that we get discouraged, procrastinate or just give up. We fall back into old, comfortable habits that lead nowhere.

There is a method that has been used by many successful business people and advocated by many great thinkers.

Jennifer Graham poses for a portrait Thursday with her husband, Cory, and their 6-month-old, Scarlett, at McKay-Dee Hospital in Ogden. Scarlett stopped breathing and turned blue at the hospital when she was only a few hours old, but using the Cool Cap lowered the baby’s temperature and helped to preserve her brain function. Scarlett is developmentally on track today, her mother says. (ERIN HOOLEY/Standard-Examiner)

Cap improves survival rate of oxygen-deprived infants

OGDEN -- Scarlett Graham entered the world just before 8 a.m. on July 13, 2011, and for the next nine hours, Cory and Jennifer Graham's newest bundle of joy was a happy, healthy newborn. Then Scarlett stopped breathing.

It's official: Booze makes people happier

SAN FRANCISCO -- It's no big secret that alcohol makes most people feel pretty good, but scientists have for the first time found evidence that liquor triggers the release of pleasure-inducing endorphins in the brain -- and that heavy drinkers are especially influenced by those endorphins.

Medical: Teen brains are a work in progress

How do teens alternate between shoplifting a case of beer, then "borrowing" a car and at other times scoring the winning goal or singing the National Anthem at perfect key?

The answer, of course, is that their brains are a work in progress, still churning out new bundles of cells and knitting them together with connections that may not be fully fashioned until they're well into their 20s.

Don't get math? It may be your brain's problem

Can't calculate a tip or even balance your checkbook?

Take heart; maybe you can blame your brain -- specifically, the parietal cortex in the top back part of the head. And it could be a problem that has roots not in a failed arithmetic or "new math" lesson, but even earlier.

(ERIN HOOLEY/Standard-Examiner) Cayden Rawson, 11, stands near the silo he fell from June 5 on his grandmother’s Hooper farm. He suffered brain and other injuries when he dropped 21 feet onto his head and side. He was in a coma for three days, and his doctors and nurses say they are amazed by his recovery.

'God's hands' save Hooper boy after 21-foot fall on head

HOOPER -- No one knows better than Cayden Rawson's parents how lucky he is just to be alive.

The look from paramedics as they arrived June 5 after the Rawsons' 11-year-old son fell 21 feet, landing on his head and side, told it all.

OSE LUIS MAGANA/The Associated Press 
Ryan Lamke poses for a photograph in Washington recently. Lamke was a corporal in the Marine Corps and served as an infantry assault man in Iraq. While in Fallujah, Iraq, in 2005, he suffered traumatic brain injury, orthopedic injuries to his left arm and post-traumatic stress disorder.

Brain injury raises dementia risk, new U.S. study claims

PARIS -- A large study in older veterans raises fresh concern about mild brain injuries that hundreds of thousands of troops have suffered from explosions in recent wars. Even concussions seem to raise the risk of developing Alzheimer's disease or other dementia later in life, researchers found.

Google changing the kinds of facts we remember, study finds

SAN JOSE, Calif. -- A new study confirms it: Google is altering your brain. More precisely, our growing dependence on the Internet has changed how -- and what -- our brains choose to remember.

When we know where to find information, we're less likely to remember it -- an amnesia dubbed "The Google Effect" by a team led by psychologist Betsy Sparrow of Columbia University.

Brains of vets with PTSD can change as they age

Combat veterans with post-traumatic stress disorder are more likely to have dementia, cardiac problems and structural changes in the brain as they get older than veterans without PTSD, according to new research.

The findings, which for the most part resulted from research at the San Francisco Veterans Affairs Medical Center, raise concerns about the overall health of aging veterans, but hold promise for the potential of helping to treat these diseases.

Brain activity linked to political beliefs

This may be nothing new to political consultants, but neuroscientists seem to be catching up with the notion that the partisan loyalties of hearts and minds are at least in part dictated by how big, and how active, certain structures of the brain are.

The latest study to support this was published online by the journal Current Biology on April 7, and based on brain imaging of 90 student volunteers (55 of them women) at University College London.

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