In less than five minutes and for less than five dollars, you can get a meal that tastes good and fills you up. But the trade-off for that convenience may be your health.
"As to how bad fast food is for you -- it depends on what you choose and how often you eat it," said registered dietitian Cynthia White of North Logan. "Fast food is a reality in many people's lives, and some people eat it on a regular basis.