Features

Caring for oneself important

In today’s world we are given the impression that if we take care of ourselves, we are being selfish. However, we have come to know that if we do not care for ourselves, we cannot care for others.

A main component of loving yourself is taking care of your entire self. It is necessary to look at all of the areas that make up who you are: mental, spiritual, social, emotional, physical and vocational.

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CNN Latino plans Salt Lake City expansion

 

SALT LAKE CITY — CNN Latino announced it is expanding its Spanish-language programming to the Salt Lake City market. With the addition of the Utah market to its existing presence in Los Angeles, New York, and other major metropolitan areas, CNN Latino programming will now be available in markets that represent about 30 percent of U.S. Hispanic households, according to a CNN Latino press release.

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Illustration by CHRISTAL HAZELTON/Clearfield High School/cholic2@gmail.com

Some tips on AP tests

At long last, the final page of the most exciting compilation of words you have ever read has come to a close. You have reached the end of your AP textbook.

Your head is crammed full of an entire course of information that you’ve consumed in nine months. And now is the time for the AP exams to begin!

Advanced placement classes are college-level courses that are available to high school students. By taking an AP class, it is possible for a student to earn college credit if they pass the exam near the end of the school year. There are currently 34 different AP courses and exams available, according to the “AP Bulletin for AP Students and Parents.”

This year, the testing “season” began at 8 a.m. May 6 and will end on Friday, May 17.

Many students may be experiencing taking an AP exam for the first time. But have no fear as we offer a few tips for successful AP testing.

The flavors of gelato range from pistachio to tiramisu to mango and dark chocolate.

TRENDING WITH TX: Sweet treats; dinner at Zucca; new Outlook

Indulge your taste buds in a new creamy confection or enjoy dining out in a new tucked-away restaurant.

Here’s our latest installment of Trending With TX., a look at all sorts of things our Top of Utah teens are enjoying or discovering. If you have a suggestion for a future subject, please email us at tx@standard.net.

Photo courtesy Rachel Badali
This headstone with an unusual inscription is in the Salt Lake City Cemetery.

Utah has its share of legends, urban myths

We’ve all heard ghost stories around the campfire, rumors in the hallway and unbelievable tales.

Well, I’ve been digging around and have uncovered a few of Utah’s legends or curious tales. Don’t mess with the myth.

Photo courtesy Brigham City Museum of Art and History
The wooden leg of former Brigham City Mayor Jonah Mathias is on display in the Brigham City Museum of Art and History.

There's WHAT at the museum?

Natural history museums are filled with fossils. Railway museums have trains. Local history museums have pioneer clothing. It’s good to know what to expect; it makes sense.

Plus, predictability makes finding the unexpected so much more fun.

So, what kind of oddities can be found in our Top of Utah museums?

Which dog in the Porter household is the best-trained? Me

I live a dog’s life.

By this, I mean that my life is controlled by dogs. Two dogs, actually, named Todd and Flomar (pronounced flow-mahr).

I wanted neither of these animals. But before you label me a canine-hating subhuman, I must mount a defense. My opposition to having Todd and Flomar arose directly from me watching the vet put down Katie, a beloved member of our family — a Shih Tzu-Maltese mix who had been our companion for about 15 years. Her final two days of life broke my heart, and I was firm about not having another dog for a long, long time.

Favorite series wrapping up their seasons

The end is near, at least for these series, as the 2012-13 season wraps. Here’s your handy scorecard of what basics to expect and when over the next few days/weeks.

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Melissa Moseley
Jeff Daniels and Paul Schneider in a scene from “The Newsroom.”

When will ‘The Newsroom’ return?

Q: Can you find out when the next season of “The Newsroom” will return? This is a fabulous show and my family is eagerly anticipating its return. Can you also find out how many episodes are on tap for us? Ten were not enough last summer. Will you also find out if it will only be a summer series or if HBO will be doing a split summer/winter season for it, as they do with other HBO shows? It’s just too long to wait for it to return and give us some quality in our television viewing.

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 COLLEEN HAYES/NBC
Ed Helms as Andy Bernard on the series finale of “The Office,” airing at 8 p.m. Thursday on KSL Channel 5.

‘The Office’ quits with one-hour finale

Judging by the ratings, it’s clear many viewers have already quit going to NBC’s “The Office,” which signs off for good this week with a one-hour finale at 8 p.m. Thursday, preceded at 7 p.m. by a one-hour retrospective.

It’s easy to grow disillusioned with long-running TV series, and, now in its ninth season, “The Office” has certainly had its share of disappointing story arcs, especially after the departure of boss Michael Scott (Steve Carell) at the end of season seven.

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Elizabeth Perkins and Sarah Chalke star as mother and daughter on “How to Live With Your Parents (for the Rest of Your Life.)”

It’s too bad Hollywood abhors an aging woman

LOS ANGELES — It happened for the first time a couple of years ago when I turned on the television and stumbled upon a nondescript sitcom on network TV. The actress, who appeared to be in her late 40’s, was playing the television mother of an actor who looked to be in his early 40’s.

I was confused when I heard the actor refer to her as “mom,” but then I realized that it was just another example of Hollywood’s insane ageism, particularly directed towards women — even actresses playing mothers to 40-year olds can’t be over 50. To continue watching, I somehow needed to reconcile that the “mother” had to be roughly 8 years old when she gave birth to her “son.” And I couldn’t, so I turned the TV off.

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LISA HANAWALT/Slate

Cooking the answer to food system failure?

“COOKED: A NATURAL HISTORY OF TRANSFORMATION.” By Michael Pollan. The Penguin Press.

WALTHAM, Mass. — When I was 10, and my family needed to take some kind of snack to parent-teacher conferences, I pulled out the Betty Crocker Cookbook and made croissants from scratch. (They recalled, in taste and appearance, those from a Pillsbury tube.) By 14 I was buying whole pumpkins from farmers down the road to make pumpkin bread, and at 17 I pickled a dozen eggs as a joke for a friend. I have always been, in other words, a cook — and one who wants to do it herself.

Best-sellers

The Mountains and Plains Indie Bestseller List, provided by IndieBound and MPIBA, for the week ended Sunday, May 5. Based on reporting from the independent booksellers of the MPIBA and IndieBound.

Texan mercenaries tangle with British spies

 “A DELICATE TRUTH.” Viking. By John le Carre. $28.95.

In “A Delicate Truth,” John le Carre plunges us into Operation Wildlife, a secret anti-terrorist strike being staged in Gibraltar by an odd mix of British Special Forces and American mercenaries.

Bookmark

-- War veteran and Utah author Gordon “Gordy” Ewell, who was injured during the Iraq war, discusses and signs his book “Dung In My Foxhole” (Trafford Publishing, $10) 1 p.m. Saturday at Barnes and Noble, 1780 Woodland Park Drive, Layton. Visit www.dunginmyfoxhole.com for more information. Free.

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