Fitness classes

Fitness events

This listing provides information on food and fitness events in Utah. To submit announcements, send information to Life, P.O. Box 12790, Ogden, UT 84412-2790; fax to 801-625-4299; or email vzimmer@standard.net. Deadline is noon Wednesdays. For information, call 801-625-4270.

Fitness classes

"Experience the Power of Yoga," 7 p.m. Tuesday, May 29, Pleasant Valley branch of the Weber County Library, 5568 Adams Ave., Washington Terrace. Bring yoga mat. Free. (801) 337-2690.

EVENTS

This listing provides information on food and fitness events in Utah. To submit announcements, send information to Life, P.O. Box 12790, Ogden, UT 84412-2790; fax to 801-625-4299; or email vzimmer@standard.net. Deadline is noon Wednesdays. For information, call 801-625-4270.

Fitness class

"Experience the Power of Yoga," 7 p.m. May 15, Pleasant Valley branch of the Weber County Library, 5568 Adams Ave., Washington Terrace. Bring yoga mat. Free. (801) 337-2690.

Wellness event

FITNESS EVENT

This listing provides information on food and fitness events in Utah. To submit announcements, send information to Life, P.O. Box 12790, Ogden, UT 84412-2790; fax to 801-625-4299; or email vzimmer@standard.net. Deadline is noon Wednesdays. For information, call 801-625-4270.

Fitness classes

"Experience the Power of Yoga," 7 p.m. today, May 1, Pleasant Valley branch of the Weber County Library, 5568 Adams Ave., Washington Terrace. Bring yoga mat. Free. (801) 337-2690.

FOOD & FITNESS EVENTS

This listing provides information on food and fitness events in Utah. To submit announcements, send information to Life, P.O. Box 12790, Ogden, UT 84412-2790; fax to 801-625-4299; or email vzimmer@standard.net. Deadline is noon Wednesdays. For information, call 801-625-4270.

Fitness classes

Free yoga class, noon- 1 p.m. Friday, April 6, Ogden YOGA, 115 Historic 25th St., Ogden. 801-560-7778.

Fitness events

This listing provides information on food and fitness events in Utah. To submit announcements, send information to Life, P.O. Box 12790, Ogden, UT 84412-2790; fax to 801-625-4299; or email vzimmer@standard.net. Deadline is noon Wednesdays. For information, call 801-625-4270.

FITNESS EVENTS

FITNESS EVENTS

This listing provides information on food and fitness events in Utah. To submit announcements, send information to Life, P.O. Box 12790, Ogden, UT 84412-2790; fax to 801-625-4299; or email vzimmer@standard.net. Deadline is noon Wednesdays. For information, call 801-625-4270.

Fitness classes

Free yoga class, noon-1 p.m. Friday, Ogden YOGA, 115 Historic 25th St., Ogden. 801-560-7778.

The Alzheimer's Association Northern Utah office is hosting "Maintain Your Brain" seminars from 5:30 p.m. to 7 p.m. on your choice of dates: March 13 in Bountiful, March 14 in Kaysville and March 15 in Clearfield. (Courtesy image)

Seminar to teach how to 'Maintain Your Brain'

A healthy brain plays a “critical role” in having a healthy body, says an area manager with the Alzheimer’s Association Northern Utah office. That’s why the association is hosting a free “Maintain Your Brain” seminar in three cities.

(NICHOLAS DRANEY/Standard-Examiner)
Dustin Hawkins trains participants in his W.A.R. (Workout Addiction Recovery) program in South Ogden in January.

WAR program helping minds get most of workouts

OGDEN -- Athletes often speak of the workout high -- a time of clarity and concentration, a clean feeling of purity and purpose. And that "high" is just what Dustin Hawkins is using to help former addicts change their lifestyle in the Workout Addiction Recovery (WAR) program that he designed based on his own recovery from addiction.

Hawkins, a Bonneville High School alumni, baseball standout, and former Houston Astro, became addicted to prescription drugs starting with a knee surgery. He was doing the drugs, playing baseball, and sinking further into it when he started seeing a therapist for his problems.

EVENTS

This listing provides information on food and fitness events in Utah. To submit announcements, send information to Life, P.O. Box 12790, Ogden, UT 84412-2790; fax to 801-625-4299; or email vzimmer@standard.net. Deadline is noon Wednesdays. For information, call 801-625-4270.

Wellness class

Mother/daughter circle, to improve communication and strengthen bonds, 10 a.m.-noon Saturday, Eccles Community Art Center, 2580 Jefferson Ave., Ogden. $12. Preregister, (801) 392-6935.

Fitness class

Two libraries offer free Zumba classes

The Weber County Library system will present Zumba classes Saturday at two library branches.

FITNESS EVENTS

This listing provides information on food and fitness events in Utah. To submit announcements, send information to Life, P.O. Box 12790, Ogden, UT 84412-2790; fax to 801-625-4299; or e-mail vzimmer@standard.net. Deadline is noon Wednesdays. For information, call 801-625-4270.

Fitness classes

SBlt Restorative yoga, noon Wednesdays or 5:15 p.m. Mondays, Jan. 4-April 25, Eccles Community Art Center, 2580 Jefferson Ave., Ogden. $42/month or $12/day. $55/both sessions. Preregister, (801) 392-6935.

Food and fitness events

This listing provides information on food and fitness events in Utah. To submit announcements, send information to Life, P.O. Box 12790, Ogden, UT 84412-2790; fax to 801-625-4299; or e-mail vzimmer@standard.net. Deadline is noon Wednesdays. For information, call 801-625-4270.

Food & Fitness Events

This listing provides information on food and fitness events in Utah. To submit announcements, send information to Life, P.O. Box 12790, Ogden, UT 84412-2790; fax to 801-625-4299; or e-mail vzimmer@standard.net. Deadline is noon Wednesdays. For information, call 801-625-4270.

Food classes

Classes, geared for age 12 and up, at Macey's grocery store, 325 E. 36th St., Ogden, upstairs in Little Theater.

FOOD EVENTS

This listing provides information on food and fitness events in Utah. To submit announcements, send information to Life, P.O. Box 12790, Ogden, UT 84412-2790; fax to 801-625-4299; or e-mail vzimmer@standard.net. Deadline is noon Wednesdays. For information, call 801-625-4270.

Food classes

* 7 p.m. classes, geared for ages 12 and up, at Macey's grocery store, 325 E. 36th St., Ogden, upstairs in Little Theater.

Advertisement
  +

Recent Comments

Latest Blogs

Blogging the Rambler
Would a real fiscal conservative have bought that...
By: Charles Trentelman

Wednesday, May 23, 2012 - 11:54am

The Political Surf
Book on ‘Mormonizing’ of America is Bible-bookstore...
By: Doug Gibson

Monday, May 21, 2012 - 3:22pm

Me, myself... as mommy
Is addiction to Adderall really more appealing than...
By: MeganSanders

Tuesday, May 8, 2012 - 12:26am

Why Are You Crying?
Pakistani justice salutes bin Laden
By: Mark Shenefelt

Wednesday, May 23, 2012 - 11:43am

Standard-Examiner Sports Blogs
Tyrone Corbin just loves watching basketball, would...
By: Jim Burton

Tuesday, May 8, 2012 - 4:20pm

Latest Tweets