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Grab a chip and take a dip; it's Super Bowl time

Standard-Examiner correspondent, Valerie Phillips
Jan 28 2014 - 8:18am

A Super Bowl bash isn't complete without chips and dip.Here are spreads so hearty you could call them a meal on a chip, or dinner in a dip. They even contain veggies, which are often hard to find among game-day munchies.

Comments   ·   Read more   ·   Updated: Jan 28 2014 - 5:18pm


Need relief? Layton class teaches stress reduction through 'mindfulness'

Jamie Lampros, Standard-Examiner correspondent
Jan 27 2014 - 7:11pm

LAYTON -- Twenty-eight million people suffer from migraines. Thirty-one million have chronic lower-back pain, and 40 million have some form of an anxiety disorder.Many of those conditions can be caused by stress, which can eventually exhaust the body, said Jacob Hess, a stress-reduction teacher at Davis Behavioral Health. People who experience...

Comments   ·   Read more   ·   Updated: Jan 29 2014 - 10:00am


Interracial marriage comes with unique challenges

Contributed, Wei Qiu
Jan 27 2014 - 7:04pm

Since the miscegenation laws were abolished nationwide in 1967, people of different races in the United States have been allowed to marry across racial lines.

Comments   ·   Read more   ·   Updated: Jan 27 2014 - 7:04pm


Turkey leftovers make delicious pot pie soup

Standard-Examiner correspondent, Valerie Phillips
Nov 26 2013 - 10:13am

Kitchens get a major workout this time of year. In the upcoming weeks, you are likely to be roasting turkey, baking pies, cookies and gingerbread, and making party appetizers, potluck dishes, fudge, divinity and neighbor gifts.But in the meantime, your family still needs dinner every night.Here are two dishes that take advantage of cooked turkey...

Comments   ·   Read more   ·   Updated: Nov 26 2013 - 10:13am


Yoga's good, but watch out for hip injuries

Jamie Lampros, Standard-Examiner correspondent
Nov 26 2013 - 10:08am

Orthopedic surgeons at the Mayo Clinic say they are seeing an increase in hip injuries among women.The injuries, known as femoroacetabular impingement, or FAI, stem from repeat grinding of the hip socket by the upper thigh bone. Women are disproportionately affected, due to their wider range of motion and elasticity, and often need more attention...

Comments   ·   Read more   ·   Updated: Nov 26 2013 - 6:16pm


Dr. Chatelain’s #2 Relationship Rule: 'Turtles Make Dumb Pets!'

Contributed, Randy Chatelain
Nov 26 2013 - 10:05am

If you are a "turtle" person, your No. 1 strategy of survival is to withdraw and to put a shell around you.Learning to withdraw can be a very natural process in the jungle. As a child, withdrawal protected you from bigger people who could hurt you, especially if there was no escaping the situation. Withdrawal could keep you out of the line of fire...

Comments   ·   Read more   ·   Updated: Nov 26 2013 - 10:05am


New store in Newgate for home cooks who want to be more ‘chef-y’

Randy Anderson welcomes shoppers to his new Love To Cook store at the Newgate Mall in Ogden. (Valerie Phillips photo)

Standard-Examiner correspondent, Valerie Phillips
Nov 11 2013 - 5:43pm

A new kitchenware store is in town. Love To Cook hosted a grand opening this month to show off its new digs at Newgate Mall. Samples, demos and door prizes gave shoppers a taste of things to come. It's a cook's paradise -- rainbow-hued dishes and bakeware, shiny pans and knives, cake decorating supplies, herbs, spices and flavored oils, and...

Comments   ·   Read more   ·   Updated: Nov 11 2013 - 5:43pm


Getting surgery? Preparations help ensure success before, during and after

Photo illustration by stockbyte/gettyimages.com

Jamie Lampros
Nov 11 2013 - 5:40pm

OGDEN -- Sometimes surgery is an emergency that can't be helped. However, if you are facing elective surgery and have time to prepare, experts say there's a lot you can do to have success both before, during and after the operation.

Comments   ·   Read more   ·   Updated: Nov 11 2013 - 5:40pm


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Just trying to get you to be smoke-free: Free seminar offered during Great American Smokeout

KERA WILLIAMS/Standard-Examiner
In his Ogden office, James D. Dayley explains to a patient how hypnotherapy works.

Amy K. Stewart
Nov 15 2011 - 12:33pm

It takes 21 days to make or break a habit. Hypnotist James Dayley of Ogden aims to get smokers started on the first step to cessation during an event Thursday for the Great American Smokeout, the annual day on which the American Cancer Society rallies smokers to go smoke-free.

Comments   ·   Read more   ·   Updated: Nov 15 2011 - 4:15pm


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Just trying to get you to be smoke-free: Free seminar offered during Great American Smokeout

KERA WILLIAMS/Standard-Examiner
In his Ogden office, James D. Dayley explains to a patient how hypnotherapy works.

Amy K. Stewart
Nov 15 2011 - 12:33pm

It takes 21 days to make or break a habit. Hypnotist James Dayley of Ogden aims to get smokers started on the first step to cessation during an event Thursday for the Great American Smokeout, the annual day on which the American Cancer Society rallies smokers to go smoke-free.

Comments   ·   Read more   ·   Updated: Nov 15 2011 - 4:15pm


GALLERY: Standard-Examiner Home and Garden Show, March 5, 2010

Patrons mill about during the Standard-Examiner Home and Garden Show at the Golden Spike Event Center in Ogden on Friday.

Beth Schlanker
Mar 5 2010 - 9:35pm

See photos of the Standard-Examiner Home and Garden Show at the Golden Spike Event Center in Ogden.

Comments   ·   Read more   ·   Updated: Mar 5 2010 - 9:38pm


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