OGDEN -- While health experts don't want to put a damper on summertime lemonade stands, they recommend kids drink plenty of water during the hot months and cut down on sodas and sports drinks.
Dr. Tamara Sheffield, spokeswoman for Intermountain Healthcare's LiVe public service campaign, said an increased consumption of sweetened sodas and sports drinks is helping fuel the obesity epidemic among children and teens.
"Most people would be really surprised if they knew how much sugar was in their favorite drink," Sheffield said. "Since most beverages have been super-sized to 20 ounces or more, that's 15 to 20 teaspoons of sugar in the most popular soft drinks."