Taking precautions during the flu season

Flu season is approaching fast this year and many are worried about the seasonal influenza and the H1N1 virus. With the help of vaccinations and simple steps taken by individuals, these viruses can be avoided.This year, individuals are encouraged to get the seasonal influenza and H1N1 virus vaccinations. According to the U.S. Centers for Disease Control and Prevention, the seasonal influenza vaccine is not expected to protect against the H1N1 virus so both vaccinations are encouraged. "We are presently vaccinating military and high risk pediatric patients with the seasonal influenza vaccination at the Hill Air Force Base immunizations clinic," said Col. Neal Taylor, 75th Aerospace Medicine Squadron Commander. "As we finish this group, we will advertise availability for other beneficiaries."If individuals choose not to wait, the seasonal influenza vaccination is available off-base for a modest fee.Within the next few weeks the H1N1 vaccinations will be available and distribution will be announced at a future time."By December and January the H1N1 vaccination should be available to all," Taylor said.In the meantime, there are extra precautions individuals can take in order to avoid contracting the influenza virus. People should wash their hands often and keep unwashed hands away from the face. Be sure to sneeze and cough into one's sleeve and try to avoid being around sick people."If you are sick, stay home for at least 24 hours after the fever has subsided," Taylor said.The seasonal influenza and H1N1 virus have the same symptoms, which may include fever, coughing, sore throat, runny or stuffy nose, headaches, body aches, fatigue and vomiting. The only difference is the H1N1 has not circulated in people before and is a concern due to no prior immunity response. However, the H1N1 is presently considered a mild illness in the majority of people affected. Although vaccinations are recommended for everyone, according to the CDC, pregnant women, young children, people with high risk medical conditions, and people who expose themselves in large groups such as those who work in schools, hospitals and nursing homes are considered high risk for the viruses and should obtain the vaccinations as soon as possible."If you or a member of your family gets the H1N1 virus, do not panic," Taylor said. "In the vast majority of cases it is a mild illness. Just like any illness, complications may arise, so it is every individual's responsibility to mitigate the spread of infection by implementing all the techniques we have mentioned."For more information, call the immunization clinic at (801) 777-5209.