Fitness Center plans family activities and competitive events

Aug. 3, 5, 11, 18 and 25 -- Active Families for a Fit Future: Bring out the family or fun filled fitness activities including softball clinic, rock climbing, hiking, canoeing and more.Punch cards with the activities are available at the Warrior Health and Fitness Center. The families with the most punches from activities will be put in for a drawing for a prize. For more information or to sign up call (801) 777-2762 or e-mail Katherine.purser@hill.af.mil; Ashley.mitchell@hill.af.mil.

Aug. 11, 6 p.m. to 8 p.m., Adam's Canyon trail head Layton, Adam's Canyon Hike -- join in a group hike up Adam's Canyon to a beautiful 40-foot waterfall and back. Trail is 3.5 miles round trip and of moderate difficulty. For questions, directions or to sign up call (801) 777-2762 or e-mail ashley.mitchell@hill.af.mil, katherine.purser@hill.af.mil.

Aug. 16-20, Warrior Fitness Center, Push, Pull, Dip Competition, 3rd Quarter -- Challenge, strength and endurance will stretch the toughest with push ups, pull ups and dips in this week long competition. Sign up for your individual challenge at the Warrior Fitness Center, (801) 777-2762; or e-mail Katherine.purser@hill.af.mil; Ashley.mitchell@hill.af.mil.

Aug. 16-20, Aug, Warrior Fitness Center, 1 ¬½ Mile Run Competition - 3rd Quarter: Challenge will focus on cardiovascular fitness in this week long competition. Sign up for your individual challenge at the Warrior Fitness Center (801)777-2762; Katherine.purser@hill.af.mil; Ashley.mitchell@hill.af.mil.

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