Nutrition

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C is for citrus — and Vitamin C

Elaine Gordon
Feb 17 2014 - 5:11pm

During a cold and bleak winter, citrus is a great way to brighten up dinnertime with in-season produce while giving your immune system a boost.Citrus fruits are most known for containing the antioxidant Vitamin C, which supports proper immune function. According to the Academy of Nutrition and Dietetics, evidence suggests that for some people,...

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Nutrition begins with n-u-t

Jamie Lampros
Dec 23 2013 - 4:36pm

If you eat a handful of nuts every day, you might just live a little longer than those who don't consume them.

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GALLERY: Ogden Food Bank

Local families pick out canned goods at the Joyce Hansen Hall food-bank in Ogden, Wednesday April 3, 2013. (REYNALDO LEAL/Standard-Examiner)

Reynaldo Leal
Apr 5 2013 - 9:10pm

Clients of the Joyce Hansen Hall food bank get produce and canned goods in Ogden, April 3, 2013.

Comments   ·   Read more   ·   Updated: Apr 5 2013 - 9:32pm


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