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Lifestyle

Ask Dr. Steve: Childhood experiences shape relationships

The patterns we carry into adulthood often have their roots in childhood. This doesn't mean we're destined to repeat the past, but understanding where our responses come from can be the first step toward creating the changes we want. The strategies you developed as a child made sense given what ...

ATV Adventures: The difference between an ATV adventure and a ride

When I get an opportunity to show people Utah’s beautiful backcountry, sometimes I get overly excited. It is hard to remember that not everybody enjoys an adventure as much as I do. I am always thinking about an ATV adventure when people just want a ride without the adventure. Several ...

On top of the world: Six peaks to summit in the Wasatch Mountains

When driving or walking along through the roads and neighborhoods in northern Utah, the mountains that surround us often grab our attention. Whether it is the stunning colors of a dramatic sunset or the picturesque manner that the clouds cling to the peaks, those crags fire the ...

A simple no-cook tomato sauce for peak summer heat

When tomatoes are at their peak — and it’s too hot to turn on the oven — this simple, no-cook sauce from my cookbook “Pasta Every Day” is what I come back to time and again. It’s often called pomodoro crudo and served with very thin spaghetti, though you’ll find many variations, ...

William Dunn earns his Eagle Scout award

Congratulations to William Dunn on earning his Eagle Scout award. William, 55, has been active in scouting for 38 years. Despite challenges and disabilities, he never stopped working until he reached his goal of becoming an Eagle Scout. In addition to that achievement, he has 82 merit ...