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Anxiety is a normal and very common adaptive reaction that both adults and children feel in order to alert our bodies to danger and the need for arousal. Healthy anxiety can drive us to change our environment for the better, push us to perform well and problem solve. Unhealthy anxiety, or an…

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The Standard-Examiner talked to three educators who said making healthier choices doesn’t have to require major life changes.

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The summer solstice occurs at 10:24 p.m. Tuesday, June 20. Here’s a list of Northern Utah events happening in connection with the first day of summer:

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BRIGHAM CITY — Box Elder County Commissioner Stan Summers is in Washington, D.C., today, March 13, as part of a group in meetings with President Donald Trump on health care issues.