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Lifestyle

Get out there: 5 ways you’re wasting money on travel

I recently booked a $6 Uber in a foreign city. Once it arrived, I hopped in the car. The chipper driver said “Hi,” then flipped a U-turn. Seconds later, he pulled over. “Did you know you were only two blocks when you booked this ride?” he asked with a smile. I did not and was pretty ...

The Conversation: The growing season

The coming of a new season involves the dying of its predecessor. With each cycle of the sun and moon, we are offered new beginnings and opportunities. There are two sides to bringing anything full circle; one cannot exist without the other for we must experience growth in its entirety. Growth ...

Ask Dr. Steve: Childhood experiences shape who you are as an adult

The patterns we carry into adulthood often have their roots in childhood. This doesn't mean we're destined to repeat the past, but understanding where our responses come from can be the first step toward creating the changes we want. The strategies you developed as a child made sense given what ...