75th Air Base Wing’s Wingman Day on Nov. 20 was held to build team building during a variety of activities including recreation, service projects and other activities. Wingman Days provide Airmen ways to maintain resiliency. Team Hill people must pause to refresh, reflect and get away from the normal day-to-day workload. Wingman days are a needed opportunity to take the much deserved break, build camaraderie, discuss issues of concern, and strengthen individual and unit health and morale. On wingman days, the unit commander or leader sets the tone by providing opening comments at the beginning of the day. Afterward, the rest of the day may happen in any order. It is recommended that during the day the unit focus on the pillars of wellness. There should also be team building exercises and events.