A new year brings new resolutions that can lead to improvements in daily habits as well as health benefits for many older Americans. In fact, according to a 2020 study, older adults who engaged in healthy lifestyle choices such as physical activity, not smoking, not heavily drinking, following ...
“It didn’t have to be this way.” That was my dominant takeaway leaving the Ogden Municipal Building where hundreds had gathered to protest US ICE’s methods of dealing with asylum seekers. Think of yourself waiting in a line 3.5 million people long, taking four or more years before ...
It seemed like the month of January 2026 would never end. It was definitely a wild one from our military kidnapping a Head of State in a foreign country, ICE shooting dead two protesters in Minneapolis, and the President’s threats to take over Greenland and then backing down while still ...
Producer: I hope you’ve got something for me. The executives are insisting I give them a more realistic plot! It’ll never work. Scriptwriter: No worries! I found a great real-life couple to write about. They’ve been married for 36 years! Producer: Wow! I didn’t know people still did ...
When I was young, I was so bummed that I had not been alive in the 1960s. My father regaled me with stories of his youth and how amazing it all was as this country struggled with questions about its soul. What did it mean when it said all men were created equal? Could we reframe that statement ...
Persuading my young children to eat healthy meals as they grew up in the 90s was made easier by a colorful poster of the official Food Pyramid hung on the side of our fridge. There it faced the dining table so my kids could look at their plates, look at the Pyramid, and realize they didn’t ...
