Keep in shape with Adrenaline
Adrenaline Rush, a boot camp class featuring cardio, weight lifting and specialized workouts and diet tips, will be featuring a holiday special starting Dec. 13.
The four-week long “Holiday Survival Adrenaline Boot Camp” will cost $45 for the entire program. Special holiday features will include holiday eating tips and innovative weight training exercises designed to help you meet your 2010 fitness goals and end the year looking fit and trim.
“This program will help you stay on track during the holiday season,” said Devin Gongora, certified personal trainer.
For more information including class dates and times or to register, please contact Gongora at (801) 458-1343 or fishguts10@yahoo.com.