The children in our care today seem to carry heavier emotional burdens than previous generations. While childhood has always included worries and fears, the scale and intensity of anxiety we're seeing now is unprecedented. Understanding these challenges isn't about creating alarm or dwelling on ...

Both are important, The journey and the dream, The coming out and the entering in. Without the Journey The dream is a futile entering into yourself Where you ride a monotonous wheel That spins around you alone With the journey The entering in is itself a journey That ...

Every family develops its own unique emotional ecosystem, and within that system, children naturally take on different roles to help the family function and to secure their own place within it. While each family is different, certain patterns appear repeatedly across diverse backgrounds and ...

Every family develops its own unique emotional ecosystem, and within that system, children naturally take on different roles to help the family function and to secure their own place within it. While each family is different, certain patterns appear repeatedly across diverse backgrounds and ...

Children possess a power that can be characterized as unrivaled freedom, and if nurtured by the parents given to them, they can transform from the caterpillar into the butterfly and in return make an impact on the world. The child within us is our true form, which gets suppressed by a society ...

The patterns we carry into adulthood often have their roots in the roles we played in our childhood families. These roles developed as intelligent survival strategies — ways to navigate our family's emotional landscape and secure love, safety and belonging. They helped us make sense of ...