×
×
homepage logo

Health

The Conversation: Who is forgiveness for?

Forgiveness is a phenomenon of a thousand faces, with its wearer having many faces over the evolution of their journey that they must be willing to gaze upon and move through. An intentional act of love, grace, and mercy is the path of release from suffering and pain. Complete acceptance of ...

Ask Dr. Steve: ADHD isn’t just for kids; Adults also suffer with ADHD

ADHD doesn't disappear at 18. Millions of adults are walking around with undiagnosed ADHD, explaining their struggles as character flaws, laziness, or just "being scattered." They've spent decades developing exhausting coping mechanisms, never realizing there's a neurological explanation for ...

The Conversation: Superpowers

There is an element not from this world that has been brewing within humans from our conception. The nature of man has buried the essence of what we are, and capable of becoming. What are we? Have you stopped to ponder on the nature of what human beings are, and the power we possess? When we ...

The Conversation: My greatest friend

Even though I am surrounded by so many people who love me, why do I feel alone? This feeling of not being understood has been my greatest love and my deepest despair. In a world of so much going on all the time, why do so many go off the deep end in search of that something else? Our ...

Ask Dr. Steve: Is bad sleep destroying your mind?

Most people drastically underestimate how much their sleep problems affect their mental health. We treat sleep as negotiable—something to sacrifice for productivity or entertainment—not realizing that poor sleep doesn't just make us tired. It fundamentally alters brain function, emotional ...