The patterns we carry into adulthood often have their roots in the roles we played in our childhood families. These roles developed as intelligent survival strategies — ways to navigate our family's emotional landscape and secure love, safety and belonging. They helped us make sense of ...

Dustin Bessire believes the state of Utah has a unique culture of creativity, though he struggles to identify why. He hypothesizes that it's spawned from the rugged nature of the state’s mountains, or embedded in the blood of its inhabitants. This cultivates a “punky, indie film ...

I was on my mission for The Church of Jesus Christ of Latter-day Saints in late 2004 when the 9.1 to 9.3 earthquake and subsequent tsunami devastated Indonesia. I remember going out to knock doors that night and talking to a college student who wondered how there could be a God when such ...

This marks the 33rd anniversary of the San Juan ATV Safari. This jamboree has been showcasing the beautiful country contained in this southeastern county of Utah for 32 years and is one of the oldest and smoothest-running jamborees in the state. The 18 trails on the San Juan Safari are ...

The full northern Utah calendar of events is on L4, but here are three local events you should check out this week: 1. Bulls, Broncs and Bands featuring Chancey Williams Spencer Fox Eccles Pioneer Stadium, Ogden, July 18, 6:30 p.m. From the Ogden Pioneer Days: "Ogden Pioneer Days is ...

We live in a world where everything is always someone else’s fault, participation trophies are second nature and we utter subtle whispers of disdain. Ownership of the suit we live in and wear, also called the skin, should be worn with pride and one foot in front of the other because this is ...