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Lifestyle

Ask Dr. Steve: Daylight Saving Time is harder on your brain than you think

On the second Sunday of March, clocks spring forward one hour. It seems minor — just sixty minutes. But research reveals significant health consequences: an 11% increase in depression diagnoses, a 24% spike in heart attacks the following Monday, and a 6% rise in fatal car accidents during the ...

Northern Utah Living: Places to go, things to do (March 7-15)

Here is a look at many of the events going on in Northern Utah and beyond in the next week: CENTRAL Ogden March 7 Intermountain Icebreaker Rodeo, Golden Spike Event Center, 5-8 p.m. (intermountainicebreaker.com) Hostler Model Railroad Festival, Ogden Union Station, 9:30 a.m.-2:30 p.m. ...

Spring updating: 5 things to consider when evaluating your landscaping

Spring is almost here and that means plants are starting to awaken from their winter slumber, which means soon our yards will be turning green with leaves and filled with beautiful blossoms. That means now is a good time to be considering what to do with your landscaping. Do you keep things ...

Northern Utah Living: 3 events to check out this week (March 7-15)

The full Northern Utah calendar of events is on L4, but here are three local events you should check out this week: 1. Hostler Model Railroad Festival Ogden Union Station, March 7-8, 3-8 p.m. Indulge in your love of trains at the annual model railroad festival located in downtown Ogden. ...