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Lifestyle

Me, Myself, as Mommy: Midlife exhaustion in a time of world turmoil

I’m tired. Physically, I’m spent; emotionally, I’m toast; and mentally — let’s just say I’m getting fitted for my straight jacket. A padded cell sounds pretty delightful at this point in time. A University of Bristol professor announced this month that the 40s are the most ...

Ask Dr. Steve: Daylight Saving Time is harder on your brain than you think

On the second Sunday of March, clocks spring forward one hour. It seems minor — just sixty minutes. But research reveals significant health consequences: an 11% increase in depression diagnoses, a 24% spike in heart attacks the following Monday, and a 6% rise in fatal car accidents during the ...