The conversation is a community where freedom exists to have profound and challenging dialogues, with the space for expression and growth. What is inside of us has the capacity to change the world, if we are vulnerable enough to let it out. This part of the conversation will be called “What ...
Utah's custody laws have undergone significant changes in recent years, shifting from traditional arrangements to approaches based on child development research and psychological best practices. These changes affect every divorcing parent in Utah, whether you're beginning the process or ...
Parents going through divorce often believe they're protecting their children by staying together "for the kids" or, conversely, that children are "resilient" and will quickly adjust to divorce. Both beliefs miss the complex reality: divorce profoundly impacts children in ways that aren't ...
“The foolish man seeks happiness in the distance, the wise grows it under his feet.” —James Oppenheim The broken record repeats itself in search of what is not attainable. The human heart and spirit are guided by the fallacies and ignorances of what has our current attention. That ...
Anxiety is a family inheritance nobody wants to pass down. Yet anxious parents often watch helplessly as their children develop the same fears, worries, and avoidance patterns they've struggled with for years. It feels like destiny—multiple generations attending therapy for the same issues, ...
Today is the day when I am going to take the initiative and do what I have been saying I am going to do. The expectation of myself is not defective or a mistake. The conversation with ourselves must be one of progress, or by default, we will persist in our feelings that keep us in a version of ...
