When tragedy looms, not if it does but when it does, where are you going to turn to when there is only yourself to lean on? Outside support offers temporary relief, but to subside what ails us requires courage of a different sort. Yes, asking for help is an act of bravery, and a first step, but ...
Valentine's Day creates a peculiar form of psychological pressure: a single day that amplifies whatever relationship situation you're in. For singles, it spotlights aloneness. For couples, it creates performance anxiety around romance. For those in struggling relationships, it forces ...
The patterns we carry into adulthood often have their roots in childhood. This doesn't mean we're destined to repeat the past, but understanding where our responses come from can be the first step toward creating the changes we want. The strategies you developed as a child made sense given what ...
“Appreciate every day that you’re alive because being alive is a luxury that many don’t get to experience for long.” — Massy Arias Can you imagine what it would feel like to live out the desires of your heart? Surrounded by all that cooperates and guides us to our greatness requires ...
We do a lot to protect ourselves in our homes. We put in smoke alarms, security systems, locks, fire extinguishers and carbon monoxide detectors as well as other safety and security measures. But there may be a significant threat in our homes that we don't do enough to address: Radon ...
“The night is darkest just before the dawn, and I promise you, the dawn is coming.” — The Dark Knight The beginning of each day starts in the dark, and ends in the dark. The dark reveals truth and relinquishes the sensory apparatuses, thus requiring attributes from an internal nature to ...
