‘Tis the season for back-to-school preparation. As summer draws to a close, parents and students are registering for classes, learning who their teachers will be and purchasing school supplies. The beginning of a new school year also prompts many parents to consider what technologies, ...

If all the haze in the Top of Utah right now is making you afraid to go outside, you have good reason to fear. Much of the state’s current air pollution is due to wildfires roaring through California and Idaho. And according to the Utah Department of Environmental Quality air tracking ...

If you want to check out barre fitness, here are some options:<strong>• Extreme Barre, at Luv 2 Dance Studio, 1248 Sportsplex Drive, Kaysville</strong><strong>Time:</strong> 8:45 p.m. ...

This isn’t the kind of ballet class your 10-year-old self remembers.Oh, there are pliés and relevés at the infamous barre, all right, but these classic ballet moves are all mixed together wiith snippets of yoga, Pilates, weight lifting and more.And there’s nary a dance leotard or pointe ...

It is estimated that 1 in 10 people experience clinical depression with symptoms such as sustained fatigue or energy loss, feelings of sadness, worthlessness, or hopelessness, and diminished interest or pleasure in activities that used to be pleasurable. Eighty percent of sufferers do not seek ...

No more than two hours a day.That’s how much screen time children should have, according to The American Academy of Pediatrics. And children under the age of two shouldn’t have any screen time at all.But according to local and national doctors, these recommendations are not being followed. ...