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Health

Ask Dr. Steve: When worry takes over: Understanding childhood anxiety

The children in our care today seem to carry heavier emotional burdens than previous generations. While childhood has always included worries and fears, the scale and intensity of anxiety we're seeing now is unprecedented. Understanding these challenges isn't about creating alarm or dwelling on ...

The Conversation: We are not our thoughts or feelings

The ego's trickery is that it suggests we are something other than what we are, so that its continued influence may prevail. What is this something inside of us that we speak about, spend our entire lives searching for only to realize it is ourselves we seek, and often discover through ...

The Conversation: Winning is everything

Both are important, The journey and the dream, The coming out and the entering in. Without the Journey The dream is a futile entering into yourself Where you ride a monotonous wheel That spins around you alone With the journey The entering in is itself a journey That ...

Ask Dr. Steve: Family role patterns: How childhood roles show up in adult life

Every family develops its own unique emotional ecosystem, and within that system, children naturally take on different roles to help the family function and to secure their own place within it. While each family is different, certain patterns appear repeatedly across diverse backgrounds and ...

The Conversation: Remembering how to play

Children possess a power that can be characterized as unrivaled freedom, and if nurtured by the parents given to them, they can transform from the caterpillar into the butterfly and in return make an impact on the world. The child within us is our true form, which gets suppressed by a society ...