Since the first president of the United States took office in 1789, 45 different individuals have filled the role of Commander-and-Chief. While each had their strengths (and weaknesses) and dealt with the challenges of the position in their own ways, they did all have something in ...

The full Northern Utah calendar of events is on L4, but here are three local events you should check out this week: 1. Adult Sweethearts West Coast Swing Valentine’s Party Premier Ballroom and Dance Academy, Layton, Feb. 14, 7:30-10 p.m. It's Valentine's Day and that means it's time to ...

Food is wonderful stuff. Our bodies need its sustenance to survive and thrive. Unlike many of our ancestors, we have extensive availability of diverse and delicious food options. But that very abundance can pose its own health challenges. Eating too much can result in weight issues and ...

Depending on your appetite, the annual Thanksgiving nap may come sooner than you'd like this year. The average American consumes between 2,000 and 4,500 calories on Thanksgiving, according to an evaluation of holiday meals done by the statistics and research outfit, Electro IQ. Cutting that ...

As far as Thanksgiving dinner goes, most of us already know what to expect. The essentials – turkey, some variety of casserole, cranberry sauce, and pumpkin pie – will ultimately make the annual gathering a success. And let's be honest, if you can merely get them from the table to the ...

Here is a look at many of the events going on in Northern Utah and beyond in the next week: Central Ogden July 5 Traces of the West Art show, Eccles Art Center, 9 a.m.-5 p.m. (July 5-Aug. 4, ogdenpioneerdays.com) Forest Bathing with Ian Napper, Ogden Nature Center, 8-9:30 a.m. ...