We are taught and guided into labels, titles and monetary value as the attributes of leadership, but this could be further from the truth. Leadership is not a job, it is a responsibility. Most people hold in high esteem, family, finances, careers and education. To attain the highest levels of ...
The way you approach relationships as an adult isn't random — it's deeply rooted in patterns you learned before you could even speak. These patterns, called attachment styles, were formed through your earliest experiences with caregivers and continue to influence how you connect, trust, and ...
For eight summers, Jennifer Lambert dedicated her time, energy and finances to motivating hundreds of youth to run for meaningful causes, as well as their own well-being. Lambert, of Highland, is the founder of the Highland Run Club, a program that challenged area children and teens to run ...
In this Ask Dr. Steve two-part series, we will cover when to contact a mental health therapist, how to select a therapist, what are the typical number of sessions needed per episode care and cost, what elements in mental health therapy affect positive change, symptom reduction, and return to ...
The end of the work week has reached its height amongst untouched resolutions, innocent ignorance's, and all in search of the light within the dark of our weekend displays. Our teacher patiently waits for us to slow down, and in the silence, we are spoken to by our advocate who greets us with a ...
Sleep has become one of the most compromised aspects of healthy development for today's children and teenagers. What was once a naturally regulated biological process has been systematically disrupted by screens, schedules, and social pressures, creating widespread impacts on learning, mood, ...
