For eight summers, Jennifer Lambert dedicated her time, energy and finances to motivating hundreds of youth to run for meaningful causes, as well as their own well-being. Lambert, of Highland, is the founder of the Highland Run Club, a program that challenged area children and teens to run ...
The end of the work week has reached its height amongst untouched resolutions, innocent ignorance's, and all in search of the light within the dark of our weekend displays. Our teacher patiently waits for us to slow down, and in the silence, we are spoken to by our advocate who greets us with a ...
In this Ask Dr. Steve two-part series, we will cover when to contact a mental health therapist, how to select a therapist, what are the typical number of sessions needed per episode care and cost, what elements in mental health therapy affect positive change, symptom reduction, and return to ...
Sleep has become one of the most compromised aspects of healthy development for today's children and teenagers. What was once a naturally regulated biological process has been systematically disrupted by screens, schedules, and social pressures, creating widespread impacts on learning, mood, ...
Question (n.) early 13., “philosophical or theological problem,” early 14c. “utterance meant to elicit an answer or discussion,” “a difficulty, a doubt,” “interrogation, torture, a seeking, inquiry, examining.” (https://www.etymonline.com) Life always comes full circle with you ...
The ego's trickery is that it suggests we are something other than what we are, so that its continued influence may prevail. What is this something inside of us that we speak about, spend our entire lives searching for only to realize it is ourselves we seek, and often discover through ...
