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The Conversation: Asking quality questions for quality answers

Question (n.) early 13., “philosophical or theological problem,” early 14c. “utterance meant to elicit an answer or discussion,” “a difficulty, a doubt,” “interrogation, torture, a seeking, inquiry, examining.” (https://www.etymonline.com) Life always comes full circle with you ...

Ask Dr. Steve: The Sleep Crisis: Why kids can’t sleep and how to fix it

Sleep has become one of the most compromised aspects of healthy development for today's children and teenagers. What was once a naturally regulated biological process has been systematically disrupted by screens, schedules, and social pressures, creating widespread impacts on learning, mood, ...

The Conversation: We are not our thoughts or feelings

The ego's trickery is that it suggests we are something other than what we are, so that its continued influence may prevail. What is this something inside of us that we speak about, spend our entire lives searching for only to realize it is ourselves we seek, and often discover through ...

Ask Dr. Steve: When worry takes over: Understanding childhood anxiety

The children in our care today seem to carry heavier emotional burdens than previous generations. While childhood has always included worries and fears, the scale and intensity of anxiety we're seeing now is unprecedented. Understanding these challenges isn't about creating alarm or dwelling on ...

The Conversation: Winning is everything

Both are important, The journey and the dream, The coming out and the entering in. Without the Journey The dream is a futile entering into yourself Where you ride a monotonous wheel That spins around you alone With the journey The entering in is itself a journey That ...