There is an element not from this world that has been brewing within humans from our conception. The nature of man has buried the essence of what we are, and capable of becoming. What are we? Have you stopped to ponder on the nature of what human beings are, and the power we possess? When we ...

ADHD doesn't disappear at 18. Millions of adults are walking around with undiagnosed ADHD, explaining their struggles as character flaws, laziness, or just "being scattered." They've spent decades developing exhausting coping mechanisms, never realizing there's a neurological explanation for ...

Even though I am surrounded by so many people who love me, why do I feel alone? This feeling of not being understood has been my greatest love and my deepest despair. In a world of so much going on all the time, why do so many go off the deep end in search of that something else? Our ...

Most people drastically underestimate how much their sleep problems affect their mental health. We treat sleep as negotiable—something to sacrifice for productivity or entertainment—not realizing that poor sleep doesn't just make us tired. It fundamentally alters brain function, emotional ...

OGDEN — The Seager Memorial Clinic's annual free health screening day is around the corner. According to a press release from the Seager Memorial Clinic, this year's free health screening day is set for Saturday, Sept. 27, from 9 a.m.-1 p.m. at Ogden-Weber Technical College’s Health ...

Research shows that small daily habits, practiced consistently, can be as effective in reducing symptoms of mild to moderate mental health conditions. The habits that most impact mental health take less than five minutes each. They work by gradually rewiring neural pathways, shifting hormone ...