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Lifestyle

Get Out There: Will travel for food … in Oklahoma City?

Oklahoma is known for a lot of things. Food isn’t one of them. Of course, locals eat food there. I know because I saw them do it and even broke bread with them on a recent food tour of some of the most beloved restaurants and dishes in Oklahoma City, their subdued capital. So what’s the ...

Ask Dr. Steve: Burnout or depression? Why the difference matters

You're exhausted. Motivation has vanished. Work feels pointless, and rest doesn't restore you. You might assume it's burnout—a reasonable conclusion given modern demands. But burnout and depression overlap significantly, and misidentifying one as the other leads to ineffective ...