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Self-defense class teaches women to ward off attackers

LEAD BS 041115 Women Defense Class 01-4

OGDEN — You don’t have to be athletic or have much fighting experience to defend yourself against an attacker. But you do have to focus and be willing to hurt someone whose goal it...

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Community stalwart recognized for work with non-profits

A stalwart in the Top of Utah non-profit community for nearly 25 years is being recognized Wednesday, April 15, for her dedicated service. Just as she prepares to...


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Fish tacos, both at a great shack and at home

Vacations offer a chance to check out new restaurants and flavors. But to be honest, when my family travels, food usually isn't our focus. It's just sort of...


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Self-defense class teaches women to ward off attackers

OGDEN — You don’t have to be athletic or have much fighting experience to defend yourself against an attacker. But you do have to focus and be...


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More than one way to cook a sausage: Q&A

A recent online guest was food writer and former chef David Hagedorn. Here is an edited excerpt from that chat.  Q. I have always browned sausages and then...


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Brunching the data: Meal's popularity is gaining steam

WASHINGTON — Almost 120 years ago, long before anyone waited in line to feast on eggs Benedict and French toast, the word “brunch” appeared in...




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A spring cleaning before anyone sees the pads

The sudden appearance of spring has me scrambling to attend to chores that should have been done by now. The lawn is showing signs of life, but I have yet to get...


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Women encouraged to learn self defense

OGDEN — In honor of April being sexual assault awareness month, a local group is encouraging women to attend self-protection workshops. A state government...


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A do-ahead strategy for a child's birthday cake

Columnist Dorie Greenspan answered reader questions online. Here are edited excerpts from that chat. Q. My toddler’s birthday party is Saturday afternoon. I...


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Crocus pocus: Finding magic in early spring

If you removed cherry blossoms and flowering magnolias from the early April landscape, you’d see that the very start of spring is a pretty empty affair. Yes,...


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Is the mean mommy voice better than yelling?

For years my children’s bedtime routine started early_ridiculously early, like 4:30 p.m. I’d dim all the lights and close every curtain so it looked...


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