As I prepare emotionally for the Seattle Seahawks taking on the Los Angeles Rams in the NFC Championship this weekend (Go Hawks!), I have been watching various player/coach interviews. I was pleasantly surprised by the faith messaging from Seahawks wide receiver Cooper Kupp and Seahawks head ...

This week I plan to offer a little free, unsolicited marriage advice. Granted, I am currently on the third bead of the abacus, so whether that makes me an expert or just a cautionary tale with opinions has yet to be seen. Nevertheless, I feel it my obligation to share what I have learned. ...

We took a Friday break from our usual Utah County driving routine and headed north to Sandy for a media preview of the 2026 Utah Auto Expo. Auto shows have always been a great way to take the pulse of the industry, and this year’s event did not disappoint. From affordable daily drivers to ...

The full Northern Utah calendar of events is on L4, but here are three local events you should check out this week: 1. Sneddon Hof Germanfest Ogden Eccles Conference Center, Ogden, Jan. 17, 11 a.m.-9 p.m.  If you didn't know already, Ogden has a sister city nearly halfway across the world ...

Here is a look at many of the events going on in Northern Utah and beyond in the next week: CENTRAL Ogden Jan. 17 Sneddon Hof Germanfest, Ogden Eccles Conference Center, 11 a.m.-9 p.m. (ogdenpet.com) Make Your Own Walking Stick, Ogden Nature Center, 10-11:30 a.m. ...

Food is wonderful stuff. Our bodies need its sustenance to survive and thrive. Unlike many of our ancestors, we have extensive availability of diverse and delicious food options. But that very abundance can pose its own health challenges. Eating too much can result in weight issues and ...