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Health

Ask Dr. Steve: Daylight Saving Time is harder on your brain than you think

On the second Sunday of March, clocks spring forward one hour. It seems minor — just sixty minutes. But research reveals significant health consequences: an 11% increase in depression diagnoses, a 24% spike in heart attacks the following Monday, and a 6% rise in fatal car accidents during the ...

Ask Dr. Steve: Spring is here — why don’t I feel better?

Cultural narratives promise that spring brings renewal—longer days lift mood, warmth returns, and winter's heaviness fades. For many, this happens. But for others, spring arrives and the expected improvement doesn't come. Worse, everyone else seems energized while you're still ...

The Conversation: To love or not to love?

Love (n.) “to care, desire, friendliness, the love of God.” (v.) “cherish, delight in, approve, have a passionate attachment, make out with.” — Etymonline.com Love (synonyms): appreciation, devotion, emotion, yearning, passion, respect, tenderness, treasure, embrace, (my own; ...

Ask Dr. Steve: Why relationships strain after the holidays

Family lawyers call January through March "Divorce Season." Filings spike 33% above baseline, with March historically seeing the highest rates. This isn't coincidence — it's the predictable result of holiday stress, financial strain, and couples who decided to "get through one more holiday" ...